Project Category: HOT HULA fitness®

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HOT HULA fitness®

HOT HULA fitness®

HOT HULA fitness® is a unique and exciting dance workout. It provides a “total body workout” by isolating your larger muscle groups, increasing strength and definition to your core* and puts specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform...